Contact lenses are extremely different from eyeglasses. They are considerably not the same since eyeglasses are placed roughly 12 millimeters away from your eyes while contact lenses are placed on the eyes’ surface. If you intend to wear eyeglasses and contact lenses at the same time, you will need two different prescriptions. Contact Lens vs. …

Water is important for our well being, health and daily life. It is not only useful for quenching thirst, but water could also help us remove body waste and improve the detoxification process. We should be aware that 70 percent of our body is made up of water and 90 percent of our body is …

Autumn detoxification diet should last between three and four weeks, distributed over the three months of autumn calendar week. There are three basic principles: 1. Consumption in any quantity and unreservedly of fruit and vegetables in season – indicating that the class must enter all those who are mature in September-November period, raw or slightly …

In some cases, especially during winter or after a violent hurricane/tornado, our houses could be left without power for more than a couple of days. The big question is how we can eat comfortably and more importantly, healthily. Because, gas stations could also be closed or run out of gas; we could also be hesitant …

No need to eat strange and miraculous ingredients to lose weight. Correctly uses Zone “medicine” the most important and most effective given to us by nature – food. Zone diet principles “It’s a healthy food diet, with a careful distribution of calories, 40% carbohydrate, 30% protein, 30% fat. “It is a diet so low in …

There are two basic reasons of low level of testosterone being produced in the body. One reason is the natural process of aging. When the body is young, testosterone level is also at its highest. But as the person ages, this level starts decreasing and it is a completely normal process. The highest level of …