Health

The brain contains 60 percent fat and one third of it comes from food. Ideal diet, as conceived Jean-Marie Bourre, is composed of as little processed vegetable oils tremor, olive oil, corn, sunflower oil, mainly due to higher content of Omega 3. “Oily fish twice a week and daily vegetable oils of animal origin or …

Autumn is the best season for detoxification diet and, in parallel, for cure of vitamins and minerals that make you go into winter in form and full of vitality. Prolonged summer – The body is programmed to “cleanse” himself in spring and fall, says Mila Buchmann, a specialist in nutrition and nutrition-founder principle vitality. The …

There are dozens of diets that promise quick fixes for the fat problem. But some rules are found at the boundary between truth and myth. Fast diets are effective False. Fast diets are a scam, all the specialists say, the effect of tissue removal surface water and possibly a deep cleaning of intestines, making apparently …

We can’t always proudly say that our last meal was healthy and nutritionally balanced. In the modern life, it is difficult to avoid eating fast food and we could consume it least once a month. In general, our body could function properly only if it gets the proper assortment of minerals, vitamins, carbohydrates, protein and …

If you are in search of a top class commercial grade rowing machine that could be used with equal dexterity both at home and fitness centre then LifeCore R 100 Commercial Rowing machine would be the best fit for your needs. It comes with a host of exciting features where its resistance system hits the …

Winter is part of the dreaded enemies of the figure. It is known that many of us gain weight a few pounds during the winter months. Why? Reasons are many. From rich meals during the holidays to physical inactivity in cold days. In the world of animals, weight gain is an important part of preparing …

Are good enough you quickly meet your forbidden desires – eg sugar, but calorie bomb and the most cunning enemies when it comes to diet. If you have decided to respect a regime must watch your calorie that are harmless. In the following, we tell you which products should avoid when you want to lose …

Back pain is a common affliction and it can affect many of us. However, it is possible for u to overcome and avoid back pain. As an example, we could maintain proper posture in our daily activities. In this case, we should maintain proper posture at home and workplace. It is a bad thing to …

Diets for addictions to sweets The problem is quite complicated, because sweets are not included in any diet. A compromise solution would be Weight-Watchers diet, but you must be very careful, because sweets should represent only 30% of the maximum intake of calories a day. Diet of fruits and vegetables would be the second solution, …

Many of us are meat and potatoes kind of person. We salivate when a gravy-covered, juicy, big steak is shoved into our dining table. However, it is a common knowledge thatt red meat in hamburger and steaks could increase the chance of premature death. Processed red meat is even worse; but we consistently eat bacon, …

We will give you some tips that will help you develop a program of food depending on the lifestyle. If you’re stressed Eat foods rich in vitamin B, which regulates the nervous system. A slice of beef liver, a bowl of green vegetables, a piece of tuna or salmon, and seafood can save you of …