Health
Tips To Maximize Health & Wellness
• Manage your stress well, as well as reduce it. This could include a few minutes for meditation or a relaxation exercise. Try to avoid the urge to eat “comfort foods” that may not be good for you or your health. • Eat well. Remember to feed your body with what it needs to stay …
Drugs, Testing and Comcast
Comcast is huge! They are one of the largest telecommunications companies in the world. They have cable TV branches, they provide internet services, they’re all over telephone services, and they have almost 200,000 employees. Of course, they have also been voted the worst company in America (twice even)– which is a pretty big achievement if …
How to Stick to Your Health and Exercise Goals
Most of us know what it takes to be healthy. You know that you’re supposed to eat more vegetables and fewer Doritos. And you know that you’re supposed to get out there and jog every morning before work. But Doritos are so delicious, and your bed is so warm. You keep making big plans and …
Tips for a Healthy Digestive System
Your digestive system plays a vital role in breaking down the foods that you eat into the nutrients your body needs. Neglecting your digestive healthcan cause problems in absorbing those nutrients properly We talked with Dr Pradeepta Kumar Sethy, a veteran Gastroenterologist in Kolkata. He recommends a few tips to maintain and improveyour digestive health. …
Kick Start your Healthy Lifestyle with these Four Effective Fat-Burning Tips
Are you tired of living an unhealthy life style full of fatty foods, sugary drinks and a lack of exercise? If so then it’s time for you to make some changes. Not only will this have a great effect on your body but it will give you a great boost of self-esteem. Here are four …
Ways to Control Excessive Sweating
What Our Body Functions Tell Us It is important that we understand how our bodies function. From the nervous system to the immune system, our bodies function in ways that send indicators to us. This helps us know what the body is going through internally. It is important to pay attention to our body changes …
The Benefits of Cognitive Therapy
A healthy mindset plays a vital role in everyday life. It can be stressful balancing work, family, and a fulfilling social life — feeling overwhelmed at times is normal, but when it begins to interfere with everyday activities, it may be time to seek the help of a good therapist. Also known as talk therapy, cognitive …
Mahesh Navani – Know the Difference Between Patient Safety and Quality
In the field of hospital care, you should always ask yourself this question- how safe is your hospital? Most patients often overlook the safety and the quality of healthcare. This might lead to severe infections, negligence, and in some rare cases, even death. It is important for you to wake up to the fact that …
Important Role of CBD Oil and Effects of It on Different Hormones in Our Body!
Hormones are meant to fluctuate with time naturally. However, what can happen when they get out of control? Have you ever heard of CBD? What role does it pay to balance hormones when they get out of their balance? Well, here we will explore more about it and will know why one should invest in …
Craft Beer: How It Is Made
People love to drink beer in a bar or pub with their friends. Beer is the world’s most widely consumed and one of the oldest of all alcoholic beverages. Research shows that consuming beer decreases odds of strokes, heart and cardiovascular disease. In the Sacramento area, Boneshaker Public House is one of the premier craft …
3 Common Orthopedic Injuries Caused by Car Accidents
As of 2017, there were approximately 26 million licensed drivers in Canada. While one would hope that these motorists learned how to operate a vehicle safely, the reality is that preventable accidents happen all the time. Although 2017 data shows noticeable improvements in the number of fatal road crashes in Canada, there are still thousands …
5 Common Signs of Nursing Home Negligence
About three percent of older adults live in nursing homes. Unfortunately, as many as one in 20 nursing home patients are victims of negligence or abuse. It’s very important that you, as the patient’s loved one, can recognize nursing home negligence and act if needed. Here are five common signs to look out for. Poor …