Posts in tag
depression
How Exercise Could Help In The Fight Against Depression
Exercise may help to safeguard the mind against depression through previously unknown effects on working muscles, according to a new study involving mice. The findings may have broad implications for anyone whose stress levels threaten to become emotionally overwhelming. Mental health experts have long been aware that even mild, repeated stress can contribute to the …
How to Identify and Deal with Workplace Depression
Every year, nearly one out of every ten Americans seeks treatment for depression. As an employer, chances are that some members of your team will fall into this category at some point. Depression is not just a bad mood, a negative outlook, or a personal weakness. It is a treatable illness, and it is your …
