family
Road Tripping With The Family
While your children might well be thrilled at the idea of a day long road trip to visit Grandma or arrive at your vacation destination, you’re no doubt agonizing over activities to keep them occupied and not killing one another. “Are we there yet” is a song that you’re not quite ready to hear for …
Welcoming Your New Dog Into Your Life
So you’ve given in to the children’s request to have a dog! This will be the best decision you will make as growing up with a dog is an amazing experience for any family. Research has shown that dogs can have many positive effects on your health from encouraging the whole family to exercise more …
Water and Our Body
It’s a basic fact, water is life. A healthy adult, living in a temperate climate should drink 1.5-2 litres to enable the body to balance water loss and keep well hydrated. Water is a major constituent of our bodies and vital organs. On average the human body constitutes 60% water mainly contained within our cells …
Bringing Out Your Child’s Inner Performer
It could help bring a shy child out of their shell. Equally, it could help a boisterous child let off steam. Playing at theatrical or performing arts with your kids will have a lot of benefits – and they are great way to channel children’s imaginations and creative energy. Here are a couple of ideas …
Children’s Nutrition: Eating a Rainbow
We all know that we should eat five portions of fruit and vegetables a day, but putting this into practice can be more challenging when you are talking about kids. Inventing cooking games for kids can be a great way to get your children involved in preparing meals and ensure they get enough fruit and …
