Posts in tag
Paleo diet
What is a Paleo Diet, and How can You Benefit from it?
There are undoubtedly a great number of diets to be found nowadays, from the popular Atkins diet to some other fad diets that have gained numerous aficionados all around the world. But there is one other type of diet that has attracted a lot of attention as well: the Paleo diet. What is a Paleo …
The Pros and Cons of Today’s Trendy Diets
The desire to stay fit is good as long as it is not causing imbalance in overall body health. The increased awareness of fitness and its benefits, is driving people to follow various types of diets, fitness routines etc. But are these all helpful? Unfortunately no. There are many companies who publish only the glittery …
